1.0.1 Safe to install
Kegel exercises are specialized routines designed to target the pelvis and tailbone, enhancing core stability and balance. This regimen can be executed in various postures, including static or dynamic positions on a bed, floor, or mat, with the aid of weight training equipment. The application offers functionality like timers, progress tracking, and reminders for enhanced user engagement. The consistent practice of Kegel exercises can result in improved core strength and stability, heightened body control, enhanced posture, and decreased bodily tension. This application serves as a user-friendly fitness tool with notable benefits, facilitating Kegel exercises at any time and place to promote overall well-being and a positive outlook on life.
Overview
Kegel Ex - Kegel Exercises App is a Freeware software in the category Home & Hobby developed by 楠 夏.
The latest version of Kegel Ex - Kegel Exercises App is 1.0.1, released on 04/15/2024. It was initially added to our database on 04/15/2024.
Kegel Ex - Kegel Exercises App runs on the following operating systems: iOS.
Users of Kegel Ex - Kegel Exercises App gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related
iball-Kegel exercise
Transform Your Pelvic Floor with iBall-Kegel: A Modern Approach to Kegel Exercises
Kegel Exercises
The pelvic floor muscles do not have a visible impact but play a crucial role in supporting internal organs. Inadequate development can lead to discomfort, and weakness significantly impacts one's quality of life.
Kegel Pro Pelvic Floor Trainer
The Kegel Pro app offers a comprehensive solution for kegel exercises, helping strengthen your pelvic floor muscles effectively. It serves as both a trainer and progress tracker, enhancing your pelvic health and overall well-being.
Kegel Weights by Joy ON
Kegel Weights by Joy ON offers a convenient solution for tracking Kegel training sessions and improving pelvic floor muscle health.
My Pancreas
My Pancreas has been developed by the University Hospitals of Leicester NHS Trust Hepato-Pancreato-Biliary Unit as an educational resource for patients facing a diagnosis of pancreatic cancer.
No Gym - Convict Conditioning(CC):fitness & weight loss & workout log. Best personal exercise trainer
Convict Conditioning is a highly effective and versatile workout program. This application enables users to enhance their physical capabilities with increased effectiveness and power.Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Nmap 7.97
Nmap: The Ultimate Network Scanning Tool
Avast AntiTrack 4.1.6003.12006
Effective Privacy Protection with Avast AntiTrack
Citavi 7.0.7.1
Efficient Research and Citation Management with Citavi
MemoMaster 6.0.0.60
Effortless Note Management with MemoMaster
FreeDoko 0.8.1
Navigating Reality with FreeDoko: A Unique Card Game Experience
