1.0.1 Safe to install
Kegel exercises are specialized routines designed to target the pelvis and tailbone, enhancing core stability and balance. This regimen can be executed in various postures, including static or dynamic positions on a bed, floor, or mat, with the aid of weight training equipment. The application offers functionality like timers, progress tracking, and reminders for enhanced user engagement. The consistent practice of Kegel exercises can result in improved core strength and stability, heightened body control, enhanced posture, and decreased bodily tension. This application serves as a user-friendly fitness tool with notable benefits, facilitating Kegel exercises at any time and place to promote overall well-being and a positive outlook on life.
Overview
Kegel Ex - Kegel Exercises App is a Freeware software in the category Home & Hobby developed by 楠 夏.
The latest version of Kegel Ex - Kegel Exercises App is 1.0.1, released on 04/15/2024. It was initially added to our database on 04/15/2024.
Kegel Ex - Kegel Exercises App runs on the following operating systems: iOS.
Users of Kegel Ex - Kegel Exercises App gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related
iball-Kegel exercise
Transform Your Pelvic Floor with iBall-Kegel: A Modern Approach to Kegel Exercises
Kegel Exercises
The pelvic floor muscles do not have a visible impact but play a crucial role in supporting internal organs. Inadequate development can lead to discomfort, and weakness significantly impacts one's quality of life.
Kegel Pro Pelvic Floor Trainer
The Kegel Pro app offers a comprehensive solution for kegel exercises, helping strengthen your pelvic floor muscles effectively. It serves as both a trainer and progress tracker, enhancing your pelvic health and overall well-being.
Kegel Weights by Joy ON
Kegel Weights by Joy ON offers a convenient solution for tracking Kegel training sessions and improving pelvic floor muscle health.
My Pancreas
My Pancreas has been developed by the University Hospitals of Leicester NHS Trust Hepato-Pancreato-Biliary Unit as an educational resource for patients facing a diagnosis of pancreatic cancer.
MyKegelPal
The Pelvic Floor Strengthener: A Comprehensive Workout App Tired of the monotony of your daily exercise routine? Seeking a more challenging and effective way to strengthen your pelvic floor muscles? Look no further!Latest Reviews
|
EaseUS Backup Center
EaseUS Backup Center: Centralized Backup Management for Business |
|
EaseUS PDF Converter
EaseUS PDF Converter: Ein vielseitiges Tool zur PDF-Konvertierung |
|
|
Dr. Folder
Dr. Folder by YL Computing: Simplified Folder Management Tool for Windows |
|
SoftOrbits Photo Background Remover
SoftOrbits Photo Background Remover: Simplified and Effective for Editing Product Photos |
|
SolidWorks SP04.1
SolidWorks SP04.1: A Comprehensive CAD Solution for Engineers and Designers |
|
Home Assistant
Home Assistant: Your All-in-One Smart Home Solution |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
ProtonVPN 4.2.1
Stay Secure and Private Online with ProtonVPN
Norton 25.3.9983.1516
Stay Safe Online with Norton Security
BibleStudy 6.1.1.1994
Unlock the Depths of Scripture with BibleStudy
Axialis IconVectors 1.0
Axialis IconVectors is a streamlined, high-performance SVG icon editor designed specifically for software developers and UI designers who need precise control over small vector graphics.
YouTube Song Downloader 25.7.0
Effortlessly Download Your Favorite Songs from YouTube
