1.0.1 Safe to install
Kegel exercises are specialized routines designed to target the pelvis and tailbone, enhancing core stability and balance. This regimen can be executed in various postures, including static or dynamic positions on a bed, floor, or mat, with the aid of weight training equipment. The application offers functionality like timers, progress tracking, and reminders for enhanced user engagement. The consistent practice of Kegel exercises can result in improved core strength and stability, heightened body control, enhanced posture, and decreased bodily tension. This application serves as a user-friendly fitness tool with notable benefits, facilitating Kegel exercises at any time and place to promote overall well-being and a positive outlook on life.
Overview
Kegel Ex - Kegel Exercises App is a Freeware software in the category Home & Hobby developed by 楠 夏.
The latest version of Kegel Ex - Kegel Exercises App is 1.0.1, released on 04/15/2024. It was initially added to our database on 04/15/2024.
Kegel Ex - Kegel Exercises App runs on the following operating systems: iOS.
Users of Kegel Ex - Kegel Exercises App gave it a rating of 5 out of 5 stars.
Related products
iball-Kegel exercise
Transform Your Pelvic Floor with iBall-Kegel: A Modern Approach to Kegel ExercisesKegel Exercises
The pelvic floor muscles do not have a visible impact but play a crucial role in supporting internal organs. Inadequate development can lead to discomfort, and weakness significantly impacts one's quality of life.Kegel Pro Pelvic Floor Trainer
The Kegel Pro app offers a comprehensive solution for kegel exercises, helping strengthen your pelvic floor muscles effectively. It serves as both a trainer and progress tracker, enhancing your pelvic health and overall well-being.Kegel Weights by Joy ON
Kegel Weights by Joy ON offers a convenient solution for tracking Kegel training sessions and improving pelvic floor muscle health.My Pancreas
My Pancreas has been developed by the University Hospitals of Leicester NHS Trust Hepato-Pancreato-Biliary Unit as an educational resource for patients facing a diagnosis of pancreatic cancer.No Gym - Convict Conditioning(CC):fitness & weight loss & workout log. Best personal exercise trainer
Convict Conditioning is a highly effective and versatile workout program. This application enables users to enhance their physical capabilities with increased effectiveness and power.Latest Updates
Visual Studio Community 2022 17.13.6
Empower Your Coding Experience with Visual Studio Community 2022Visual Studio Community 2017 15.9.72
Visual Studio Community 2017: A powerful development tool for coders of all levels.Visual Studio Community 2019 16.11.46
Efficient Coding with Visual Studio Community 2019!Skype for Business Basic 2016 16.0.18623.20178
Seamless Communication with Skype for Business Basic 2016Microsoft 365 Apps for Business 16.0.18623.20178
Boost your productivity with Microsoft 365 Apps for BusinessLatest News
Latest Reviews
![]() |
Air Canada + Aeroplan
Streamlined Travel Experience with Air Canada + Aeroplan |
![]() |
SODA - Natural Beauty Camera
Transform Your Selfies with SODA - Natural Beauty Camera |
![]() |
ScanBizCards - Lite
Effortlessly Manage Your Business Contacts with ScanBizCards - Lite |
![]() |
Supermarket Business Simulator
Dive into the World of Retail with Supermarket Business Simulator |
![]() |
Fishing Calendar, Solunar
Catch More Fish with Precision Timing |
![]() |
Supermarket 2024-Cashier Games
Engage in Fun Checkout Challenges with Supermarket 2024-Cashier Games |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |