Kegel exercises are specialized routines designed to target the pelvis and tailbone, enhancing core stability and balance. This regimen can be executed in various postures, including static or dynamic positions on a bed, floor, or mat, with the aid of weight training equipment. The application offers functionality like timers, progress tracking, and reminders for enhanced user engagement. The consistent practice of Kegel exercises can result in improved core strength and stability, heightened body control, enhanced posture, and decreased bodily tension. This application serves as a user-friendly fitness tool with notable benefits, facilitating Kegel exercises at any time and place to promote overall well-being and a positive outlook on life.
Overzicht
Kegel Ex - Kegel Exercises App is Freeware software in de categorie Huis & Hobby ontwikkeld door 楠 夏.
De nieuwste versie van Kegel Ex - Kegel Exercises App is 1.0.1, uitgegeven op 15-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 15-04-2024.
Kegel Ex - Kegel Exercises App draait op de volgende operating systems: iOS.
Gebruikers van Kegel Ex - Kegel Exercises App gaven het een beoordeling van 5 op 5 sterren.
Aanverwante producten
22-11-2024 | Google Passwortmanager 1 |
22-11-2024 | Samsung Pass Extension 1.5.7 |
22-11-2024 | Rapid7 Insight Agent 4.0.12.14 |
22-11-2024 | QYPrinter 2.2 |
22-11-2024 | Report Robot Home 2.8.190 |
21-11-2024 | US government wants Google to sell the Chrome browser |
20-11-2024 | 7-Zip update fixes vulnerability |
20-11-2024 | Why use a VPN service in 2025? |
13-11-2024 | Adobe October 2024 Patch Day |
05-11-2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Recente beoordelingen
WPTx64
Verbeter uw Windows-prestaties met WPTx64 van Microsoft |
|
WISO Steuer-Sparbuch
Maximaliseer uw belastingbesparingen met WISO Steuer-Sparbuch! |
|
Atheros Driver Installation Program
Eenvoudige installatie voor Atheros-stuurprogramma's |
|
Microsoft Save as XPS Add-in for Microsoft Office programs
Sla moeiteloos documenten op in XPS-indeling met de Microsoft Save as XPS-invoegtoepassing. |
|
PDFPower
Breng een revolutie teweeg in uw PDF-ervaring met PDFPower! |
|
Thunderbolt™ Software
Verbeter uw Thunderbolt-ervaring™ met de software van Intel |