Kegel Ex - Kegel Exercises App 1.0.1

楠夏 ❘ Freeware ❘
iOS
uit 48 stemmen

Laatste versie
1.0.1 Veilig te installeren

Kegel exercises are specialized routines designed to target the pelvis and tailbone, enhancing core stability and balance. This regimen can be executed in various postures, including static or dynamic positions on a bed, floor, or mat, with the aid of weight training equipment. The application offers functionality like timers, progress tracking, and reminders for enhanced user engagement. The consistent practice of Kegel exercises can result in improved core strength and stability, heightened body control, enhanced posture, and decreased bodily tension. This application serves as a user-friendly fitness tool with notable benefits, facilitating Kegel exercises at any time and place to promote overall well-being and a positive outlook on life.

Overzicht

Kegel Ex - Kegel Exercises App is Freeware software in de categorie Huis en Hobby ontwikkeld door 楠夏.

De nieuwste versie van Kegel Ex - Kegel Exercises App is 1.0.1, uitgegeven op 15-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 15-04-2024.

Kegel Ex - Kegel Exercises App draait op de volgende operating systems: iOS.

Gebruikers van Kegel Ex - Kegel Exercises App gaven het een beoordeling van 5 op 5 sterren.

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Laatste versie
1.0.1

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