1.0.1 Säkert att installera
Kegel exercises are specialized routines designed to target the pelvis and tailbone, enhancing core stability and balance. This regimen can be executed in various postures, including static or dynamic positions on a bed, floor, or mat, with the aid of weight training equipment. The application offers functionality like timers, progress tracking, and reminders for enhanced user engagement. The consistent practice of Kegel exercises can result in improved core strength and stability, heightened body control, enhanced posture, and decreased bodily tension. This application serves as a user-friendly fitness tool with notable benefits, facilitating Kegel exercises at any time and place to promote overall well-being and a positive outlook on life.
Översikt
Kegel Ex - Kegel Exercises App är en Freeware programvara i den kategorin Hem och Hobby utvecklats av 楠 夏.
Den senaste versionen av Kegel Ex - Kegel Exercises App är 1.0.1, släppt på 2024-04-15. Det lades ursprungligen till vår databas på 2024-04-15.
Kegel Ex - Kegel Exercises App körs på följande operativsystem: iOS.
Användare av Kegel Ex - Kegel Exercises App gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
Besläktad
iball-Kegel exercise
80% and 90% of postpartum women should consider using applications. iBall is the first company specializing in female pelvic floor exercises, offering intelligent products that help women improve muscle strength, achieve a more youthful …
Kegel Exercises
The pelvic floor muscles do not have a visible impact but play a crucial role in supporting internal organs. Inadequate development can lead to discomfort, and weakness significantly impacts one's quality of life.
Kegel Pro Pelvic Floor Trainer
The Kegel Pro app offers a comprehensive solution for kegel exercises, helping strengthen your pelvic floor muscles effectively. It serves as both a trainer and progress tracker, enhancing your pelvic health and overall well-being.
Kegel Weights by Joy ON
Kegel Weights by Joy ON offers a convenient solution for tracking Kegel training sessions and improving pelvic floor muscle health.
My Pancreas
My Pancreas has been developed by the University Hospitals of Leicester NHS Trust Hepato-Pancreato-Biliary Unit as an educational resource for patients facing a diagnosis of pancreatic cancer.
MyKegelPal
The Pelvic Floor Strengthener: A Comprehensive Workout App Tired of the monotony of your daily exercise routine? Seeking a more challenging and effective way to strengthen your pelvic floor muscles? Look no further!med UpdateStar freeware.
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